Fuel your body with confidence & power for every performance
You train hard. Your nutrition should match. I get that life is busy and performance isn’t just physical; it’s emotional and mental too. That’s why I created the F.I.T. Fueled Method a smarter, strategic path that supports your body, goals, and lifestyle with expert-level coaching and high-touch support.
At Fit and Fueled Nutrition, I combine sports dietitian precision with concierge support to give you nutrition that’s strategic, sustainable, and built for your lifestyle.
Here, we do things differently.
Fuel with intention, perform with purpose.
Your nutrition should elevate your training, not restrict your life. I’ll help you cut through the noise, remove the guesswork, and fuel in a way that supports your goals and your body, without the stress.
Science that works in the real world.
Every recommendation is grounded in sports nutrition research and tailored to your unique needs. No fads, no fluff, just proven strategies that deliver results you can feel.
Results you can enjoy.
Performance and pleasure aren’t opposites. You’ll have the freedom to enjoy your food, the confidence to trust your choices, and the energy to show up at your best in training, competition, and everyday life.
You’ve got training, work, and life on your plate… your nutrition shouldn’t make things harder
nutrition made for performance ~
nutrition made for performance ~
Ways to work together
45-Minute Strategy Session
A focused, one-on-one call to troubleshoot your nutrition, identify performance gaps, and give personalized recommendations. This will leave you with a clear, actionable fueling game plan tailored to your goals.
4 Week F.I.T Fueled Program
An entry level program to the 12 week F.I.T Fueled Program for athletes and fitness enthusiasts who have a foundation of nutrition but are seeking short term nutrition coaching, refinement and accountability.
12 Week F.I.T Fueled Program
This signature Fit & Fueled Method experience is a premium, high-touch coaching program for athletes and active individuals seeking in-depth nutrition and performance optimization. Designed for lasting transformation, this program helps you enhance training, recovery, and performance.
Hey, I’m Bianca!
I’m the sports dietitian behind Fit and Fueled Nutrition, dedicated to helping you fuel with confidence and purpose. Performance nutrition should be realistic, enjoyable, and designed to work with your lifestyle! So you can perform your best, in and out of training.